It's Just Life!

4 Ways We Can Raise Awareness and Join the Fight Against Domestic Violence 

4 Ways We Can Raise Awareness and Join the Fight Against Domestic Violence 

Domestic Violence Awareness Month (DVAM) evolved from the “Day of Unity” in October 1981 observed by the National Coalition Against Domestic Vio...
3 Ways to Embrace Life Where You Are

3 Ways to Embrace Life Where You Are

When I was overweight, I am not sure if I had more confidence or was just so used to my routine that it gave me the perception that I was happy or ...
Why We Started Wearing Our Bellies Out

Why We Started Wearing Our Bellies Out

Summertime is approaching, so that means it’s time to start pulling out your sundresses, shorts, and, yes, crop tops! As the weather starts warming...
Do These 5 Things in the Year Before You Turn 40

Do These 5 Things in the Year Before You Turn 40

Some say life starts at 40. Well, does it? Maybe you're becoming an empty nester, just getting started in a new phase of your career, or simply jus...
6 Ways to Encourage Radical Self-Acceptance

6 Ways to Encourage Radical Self-Acceptance

Will Smith recently started a self-acceptance trend when he shared this post on Instagram and made a strong declaration that he was going to change...
5 Ways to Live your Best Life

5 Ways to Live your Best Life

Making a transformation in your life takes courage. When we want to move forward and live truer to ourselves, we begin to realize the crucial steps...
Three Ways to Make Alchemy a Part of Your Daily Life

Three Ways to Make Alchemy a Part of Your Daily Life

The magic of alchemy is available to every one of us, even in our daily lives.
God Take it Away! But I Want it Back.
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God Take it Away! But I Want it Back.

What did you ask God to take away last year? Was it a relationship, a bad habit, a mindset? Well i'm here to tell you that I did too and guess what...