5 Ways to Live your Best Life
Making a transformation in your life takes courage. When we want to move forward and live truer to ourselves, we begin to realize the crucial steps to making transformations happen in our own lives. Are we living authentically? Are we pursuing our goals and passions? Are self-love and self-care a part of our daily priorities? This may not be an exhaustive list of questions we ask ourselves, but it is certainly a start. Here are five ways to make transformations in life.
Take Inventory
Taking inventory of what you already have in your life is an important part of making transformations in your life. When is the last time you counted your blessings and all the things you are grateful for? Some studies show that making a list of things you are grateful for helps improve your mood and mental health for the longer term. But more importantly, taking inventory of our lives allows us to reflect on our values and whether they have changed.
Improve your circle of friends and supporters
Taking stock of the people involved in your life is also a vital life transformation. We should evaluate the relationships we have in our lives. Determine whether the relationship adds value and reaffirms a good standing, but be aware of relationships where there are negative consequences to maintaining it. Sometimes it may be difficult or even upsetting to realize the changes you must make to a relationship. Still, this evaluation of people in your life is an essential part of YOUR growth. A healthy relationship, be it with a partner, friend, or family member, should be reciprocal and beneficial.
Study for a new career
When we talk transformation, many of us are often including our careers. As adults, we spend a significant part of our lives working. People desire change in their careers for a number of reasons, but none more than happiness. According to an article from the Harvard Business Review, “Work-life balance emerges as a particularly strong predictor of people’s happiness. Other factors include job variety and the need to learn new things, as well the level of individual autonomy enjoyed by the employee.” Suppose you’ve been thinking about transforming your career. In that case, data supports that pursuing a new career will lead to happier results!
Volunteer Your Time!
Volunteering has a direct positive impact on the community you serve. Additionally, for the volunteer, it promotes social interaction, combats stress, provides an extraordinary sense of purpose, and has even been linked to longevity. This article lists the several benefits of volunteering that list all sorts of reasons people should volunteer. Try making a list of different organizations and causes you care about and ask about their respective volunteer opportunities!
Prioritize Self-Love and Self-Care
Self-love and self-care are important topics at Alchemy Designs, and transformations are no different. It goes without saying that none of this is possible without you. It is essential to take time to care for ourselves. This allows us to stay in touch with ourselves. It might be the first 10 minutes of the day when you enjoy your tea for the busy executive. For a mom, it might be the time you get to yourself right after the last person in the house falls asleep. Each and single every time, it should always be you showing up for yourself. Transformation, no matter how big or small starts with you. You can transform with Alchemy!
